Nutritional Yeast, Red Star, Large Flakes – A Delicious, Nutritious Superfood 🌿✨
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Origin: USA
Description
Our Nutritional Yeast is a powerhouse of flavor and nutrition, perfect for enhancing your favorite dishes with a deliciously cheesy, umami taste. Rich in B vitamins, protein, and essential minerals, this plant-based superfood is an excellent choice for those seeking a nutritious boost.
Naturally gluten-free and vegan-friendly, our nutritional yeast is a must-have for health-conscious food lovers. Sprinkle it over popcorn, pasta, soups, salads, or blend it into sauces for a rich, savory depth. Packed with goodness and free from artificial additives, it’s a simple way to add flavor and nourishment to your meals.
Production
Nutritional yeast is produced through a carefully controlled fermentation process using Saccharomyces cerevisiae, a type of yeast. The yeast is cultivated on a carbohydrate-rich medium, such as molasses or sugar beets, in large fermentation tanks. During this process, the yeast feeds on the sugars, growing and producing a rich array of proteins, vitamins (particularly B-vitamins), and minerals. Once the fermentation is complete, the yeast cells are harvested, separated from the liquid medium, and pasteurized to deactivate the yeast, ensuring it will not continue to grow. The pasteurized yeast is then dried into powder or flakes, preserving its nutritional value. To enhance the flavor, which is naturally cheesy or nutty, some producers may apply additional techniques. The final product is then packaged carefully to retain its freshness and nutritional properties. Nutritional yeast is a powerhouse of plant-based protein, B-vitamins (including B12 when fortified), fiber, and essential minerals, making it a perfect addition to a healthy, balanced diet.
How to use
Nutritional yeast is a versatile ingredient used in a variety of ways to enhance both flavor and nutrition in meals. Some of its most common uses include:
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Vegan Cheese Alternative: Due to its cheesy, nutty flavor, nutritional yeast is often used as a dairy-free cheese substitute in vegan recipes, such as in creamy sauces, macaroni and cheese, and cheese dips.
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Topping for Popcorn: A popular snack, nutritional yeast can be sprinkled on popcorn to add a savory, umami flavor, making it a healthier alternative to butter and salt.
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In Sauces and Soups: Nutritional yeast is commonly added to plant-based sauces, soups, and gravies to give them a rich, savory taste. It's especially useful in vegan or vegetarian cooking as a substitute for cheese in creamy dishes.
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Seasoning for Vegetables: It can be used as a seasoning for roasted or steamed vegetables, enhancing their flavor with its cheesy, savory taste.
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In Smoothies and Shakes: Some people add nutritional yeast to smoothies or shakes for an extra boost of protein, vitamins, and minerals without altering the taste too much.
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As a Protein Boost: Nutritional yeast can be mixed into various dishes like pasta, salads, or grains, adding plant-based protein and essential nutrients to meals.
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Baking: It’s sometimes included in bread and cracker recipes to contribute to flavor and nutritional value.
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Fortified B12 Source: Since many brands of nutritional yeast are fortified with vitamin B12, it is commonly used by vegans and vegetarians as a supplement for this essential nutrient.
Storage
Store in an airtight container away from direct heat or light.
Disclaimer
This content is for informational purposes only and has not been reviewed or approved by the FDA or CFIA. It is not meant to diagnose, treat, cure, or prevent any medical condition. This product is packaged in a facility that also processes peanuts, tree nuts, wheat, soy, and other allergens.